What is Nutritional Therapy?
The aim of nutritional therapy is to allow your body to achieve optimal health. The benefits include increased and sustained energy, freedom from pain, stable moods, mental clarity, optimum weight and feeling like leaping out of bed in the morning rather than hiding under the duvet!
Nutritional therapy combines an application of nutrition science and an understanding of how the body works, both in health and sickness, to treat the underlying causes of ill health. Wheras conventional medicine often focuses on the symptoms, nutritional therapy aims to address any imbalances in the body which may be preventing optimum health by tackling the root causes.
Who Can Benefit From Nutritional Therapy?
Nutritional therapy is for everyone! The aim of nutritional therapy is to achieve a long life which is free from pain, disease and ill health and packed full of vitality and energy. Therefore as well as being extremely beneficial for people suffering from a particular health problem it is also recommended for anyone who wishes to simply improve their energy levels, get more out of life or perhaps enhance their performance on the sports field.
Some of the common reasons that people consult a nutritional therapist are as follows:
- Digestion:
- Female health:
- Cardiovascular:
- Allergies:
- Endocrine:
- Weight:
- Sport:
- Mental health:
- IBS, constipation, flatulence, bloating, diarrhoea, cramps
- PMS, menopause, fibroids, endometriosis, PCOS, sub-fertility
- High cholesterol, high blood pressure, being overweight
- Eczema, asthma, rhinitis
- Thyroid problems, adrenal health, stress
- Weight loss, weight gain
- Improving performance, recovery from injury, weight issues
- Depression, ADHD
If you think that you might benefit from Nutritional Therapy, you can visit the consultations section to find out about the process, cost and more.
